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Reclaim Your Strength: Upper Body Edition

  • 8 Weeks
  • 96 Steps

About

This program has been specifically designed to bridge the gap from traditional Physical Therapy to returning to working out the way you want to. Though this is an arm focused program, there is a full body component to it! If you want to return to confidently using your arm during basic overhead lifting, push ups, planks, and more — this is for you!

You can also join this program via the mobile app. Go to the app

Instructors

Price

$126.00

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